Your brain is more than just a memory bank. It is responsible for everything from our thoughts and emotions to coordinating movement, heart rate, and other functions throughout the body.

NAD is indispensable for life and is found in every cell in your body. It’s critical not only for cellular energy production but is also key to countless metabolic pathways and helps to protect and maintain your DNA.

Changing your dietary habits is the most important action you can take for losing weight and keeping it off. However, exercise shouldn’t be ignored as it can make weight-loss results more pronounced.